Tuesday, October 15, 2013

Day 15

I lost a lot of sleep after my diagnosis. Now at times, the Tamoxifen can make it hard for me to sleep. But I have always been a huge believer in the power of sleep. 

It is why I have been so rigid with my kids' schedule for the first several years of their lives. It is why I am in bed early at the first sign of a cold. It is why I constantly ask my patients how their injury is affecting their ability to get a good night's rest. 

It is also why I wanted to share this interesting article about the ability of Melatonin to fight Breast Cancer.

Melatonin: Never Ignore This "Wonder Hormone"

No comments:

Post a Comment